the interactive tour
Feel in control of what you eat again.
Dinner sorted for the whole family, without living in the kitchen every night.
Tap, slide and explore to see what the food+ METHOD™ looks like in your own week. The full details are on the product page.
Instant download. Four PDF parts.
Hi, I’m Meaghan
sound familiar?
Tap the ones that sound like you.
Tick what is true for your week and I will show you what the METHOD does about it.
your week
Tap a day. Watch the effort drop.
Sunday is your big cook. See what each day asks of you.
What if I miss a cook?
You do not need to catch up or start again from Day 1. Pick up on whatever day it actually is. The rhythm resets itself every single week.
one system, any goal
The structure stays the same. Only the portions change.
Pick what matters most right now.
the 80/20 approach
Real life stays on the menu.
Both count. Both belong.
A glass of wine, a meal out, pizza night. No restriction and no quick fix, just steady progress you can keep up.
look closer
Take a closer look inside.
Tap a part to see exactly what is in it.
no judgement, just maths
What are rushed dinners adding up to?
These are example numbers. Slide to yours. They stay on your phone.
while you are here
Two tools to try.
Open either one any time.
you have had a look around
food+ METHOD™
$84instant download
Digital product. All sales are final once access has been provided, except where a refund or remedy is required under the Australian Consumer Law.
ready when you are
Try it in your own kitchen.
Get the food+ METHOD for $84Personal use only. © 2026 Energising Choices. The food+ METHOD™ provides general information and is not medical advice. Individual results vary.